On the outside you appear to be happy and have it all together, but deep down you secretly unfulfilled because you've built a life based on pleasing and living up to other people's standards and expectations for what your life "should" look like.
Have you have been walking the path of people pleasing for so long that you are lost in the F.O.G.?
Fear - You fear speaking your truth because you might upset someone, lose relationships or miss out on opportunities, so you’ve become known as the “go with the flow” girl.
Overthinking - You spend SO much time overthinking every little decision you make, every email and text message you send, and other people’s responses.
Once you’ve made a decision, you spend an obscene amount of time wondering if it was “right” or beating yourself up for what you said or the way you said it.
Guilt - Any time you do what you want vs. what someone else wants you are riddled with guilt and feel certain that you’ve done something wrong.