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Have any questions or comments? Use this form to contact me at any time!

I'll get back to you with 24-48 hours during normal business hours, Monday to Friday.

*Please do not use this form if you are experiencing a mental health crisis or emergency.

If you are in a crisis, feeling suicidal or need immediate mental health support, please call 911 or go to your nearest emergency room.

Additional Support Resources:

The National Suicide Prevention Hotline:

Dial 988

Suicide Prevention Online Chat: 

Suicide Prevention Textline: Text HOME to 741741