• Throughout my time as a practicing therapist and coach, I have found that medical model can greatly limit people's experiences due to limitations placed on our work by insurance companies.

• Therefore, I do not directly work with any insurance companies and do not provide a diagnosis or documentation/paperwork to insurance companies.

• This protects the privacy of the work that we do and allows us the freedom to determine how we can best work together and for how long.

• My standard session is $175 / 50-minute session.
• I offer a limited number of sliding scale appointments based on need and household income. I'm happy to discuss this with you further during our initial free connection call before we schedule your first appointment.

I typically work the following hours, though they vary based on the week:

• Monday - 1:00pm to 8:30pm
• Tuesday - 12:00pm to 7:30pm
• Wednesday - 1:00pm to 8:30pm
• Thursday - Varies each week, and appointments are made on a case-by-case basis

• The way a session looks will vary based upon your needs.
• I view our work together like I do putting together a puzzle.
• During our first few sessions, I will collect information from you and we will create preliminary goals that will help frame our work together.
• During subsequent sessions, we will continue to fill in the gaps together and determine what continues to fit within your the framework and what does not.
• Sessions flow best when you bring a topic or an issue that you'd like to discuss with you to session.

• Our work together will not be one-size-fits-all, therefore I cannot tell you how long we will need to meet until we meet and create goals together.
• I can tell you that my preference is to meet weekly as we begin to develop our therapeutic relationship and if finances allow it.
• Because I believe in a partnership approach, together we will re-assess the progress you are making toward your goals on a regular basis, and adjust our meeting schedule accordingly.
• You are always free at any time to terminate services should you no longer find them beneficial.

• I do not provide medication management, however I partner with a Psychiatric Nurse Practitioner who I respect and trust.​
• If you would like to explore adding medication as a part of your treatment, I would be happy to discuss this with you and make appropriate referrals as necessary.